Each time it sends my son back into fight, flight, or freeze. More oft than not he chooses fight. We have been working on controlling emotions instead of allowing emotions to control you. And, while we still feel violated each time something is stolen from our home, it is a reminder, albeit a harsh one, that we can choose how much control we give to our emotions and emotional responses.

So we went for a quick hike to find beauty in this world...I believe for every act of ugly, we must intentionally create, meditate or focus on an act of beauty. Today we went to Tioga Falls for a brief hike and to play in the waterfall and resulting creek.
I am still without my Vespa scooter (nor the money to replace it), but I am a little less angry about it.

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